HEAL YOUR GUT & SOUL WITH ORGAN DETOX MASSAGE
October 3-9 2019
JUICE DETOX MASSAGE RETREAT
in beautiful Serra da Estrela, Portugal
Spanish and English (optional: German, Italian and Portuguese)
Arrival: Thursday October 3rd, anytime afternoon
Departure: Wednesday October 9th. after lunch, around 3 pm
HIGHTLIGHT OF THE RETREAT
Organ Detox Massage (Chi Nei Tsang)* treatment is provided by 30 years experience Shiatsu teacher and CNT Specialists to ensure your detox process complete.
The team will discuss with each participant what is best for you.
2 days of preparation prior to detox including special healthy organic meals, Yoga practice, walks, meditation, self massage and Pranayama, receiving one Chi Nei Tsang, Shiatsu and/or Thai Massage treatment.
2 days of juice fasting including special detox juices, Yoga practice, meditation, self massage and Pranayama, receiving one Chi-Nei-Tsang (deep abdominal cleansing massage) treatment.
2 days of going back to solid food including special healthy organic meals, so that you can implement the healthy diet to your daily living after retreat. Yoga practice, walks, meditation, self massage and Pranayama, receiving one more treatment. The treatment can be Jahara (water therapy)*, Chi Nei Tsang, Shiatsu, Thai Massage or Kahuna massage.
Valérie Gaillard: Swiss. Shiatsu, Thai Massage and Jahara® teacher and practitioner with a 30 years international career. Life coach and meditation instructor. Chi Nei Tsang teacher and practitioner.
Ana Silveyra: Argentinian. Iyengar Yoga teacher, Shiatsu and Thai Massage practitioner, Juice Detox specialist in health food, raw food and detox catering.
Aheahe Kim: Australian. Thai Massage, Kahuna Hawaiian massage practitioner and Chi Nei Tsang teacher.
Mensagem da Estrela (Message of the Star) is a 6 hectares quinta located in Travancinha, Central Portugal, with amazing views over the Serra de Estrela mountain range.