.png?width=200&height=100&name=Cathy%20Final%20Logo%20%20MW%20NEW!!%20%20(1).png "Mindful Wellbeing Website Logo")
Join Us Today Be Our Next Guest Speaker
Subheadline text goes here lorem ipsum dolor.
If you would like to join our lovely community of wellbeing experts and be a guest speaker at one of our online or in-person events, please fill out the Guest Invitation form to share details of your offering with us.
FREE Online Event | 13th - 17th January 2025
Week of Wellbeing
Join this wonderful panel of guest wellbeing experts and coaches for a week of growth, tools and insights to help you navigate life in a healthier, more empowered way.
Guest experts share their tips on;
- Mental Wellness
- Breathwork
- Stress Management
- Navigating Divorce
- Avoiding Burnout
- Self-Care Strategies
- Nutrition
- Parenting
- Better Relationships
Simply click the link below to register for this event today.
Online Event | September 2024
Week of Wellbeing
Join our wonderful panel of guest experts for this free online week of wellbeing. A wide range of recorded conversations and wellbeing masterclasses, on topics including the following:
- Nutrition
- Mindset
- Relationships
- Parenting
- Self Discovery
- Self Care
- Breathwork
- Stress Management
NOTE: This event has now ended, but you are welcome to watch the talks and masterclasses on replay.
Simply click the link below to join our FREE Facebook Group today.
.png?width=1200&height=900&name=Cathy%20Coaching%20(1).png "Cathy Coaching (1)")
Online Event | 17th - 21st February 2025
Coaching & Self-Discovery Week
Join me & my guest panel of coaches for a week of growth and self-discovery and enjoy a year ahead with greater insight and self-awareness. Explore the following;
- What Coaching Is
- Wheel of Life
- Values & Beliefs
- DISC Personality Types
- Values & Beliefs
Simply click the link below to register for this event today.
Wellbeing Retreat | 9th February 2025 Blissful Reset Retreat
Enjoy a blissful morning retreat in leafy Hertfordshire. Wellbeing Therapist Julie Greenhalgh and myself will host another in-perston retreat at Breath & Harmony Yoga Studio in Harpenden, England.
A restorative 3 hour morning retreat, offering self care and deep relaxation at the beautiful garden studio.
Designed to reset your nervous system and nourish your mind, body and soul, our aim is to leave you feeling blissfully restored and recharged.
- Gentle Yoga
- Breathwork
- Sound Bath
- Self-care Talk
This restorative morning retreat is gently woven together in such a way to leave you in a dream-like state.
Spaces Limited | To book follow the link below to Julie Greenhalgh.com where you can save your space.
